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   Pizza

If pizza is among your favorite treats, have a thin-crust pizza with tomato sauce, reduced-fat cheese, and/or vegetables. Thick-crust pizzas, as well as those made on French bread, are trouble. Also steer clear of high saturated fat toppings, such as mixed cheeses, pepperoni, and sausage.


 French Bread Pizza, Frozen
Portion
Total
Carbs (g)
Total
Sugar (g)
Total
Fats (g)
Recmmd.
Deluxe cheese
1 serving
45
2
19
Avoid
Pepperoni
1 serving
47
3
20
Avoid
Sausage
1 serving
48
5
21
Avoid
White cheese
1 serving
45
2
23
Avoid

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